Hair Care Tips for Beautiful and Long HairsMost people who bleach their hair do so with hydrogen peroxide. If the peroxide is repeatedly applied, it may make the hair brittle. If this happens the hair may turn rough, develop split ends, or become thinned or shortened. Any tension/stress can bring about disorders of the scalp. This could be a cause of the dandruff you have been fighting. Hair needs Vitamin E for shine. You can get this much-needed vitamin by incorporating brown rice, nuts, wheat germ and leafy green vegetables into your diet. Shine Different Hair Types
If you have long hairs than towel your hair dry and then it pull up on the top of your head. Secure with a fat "elastic" and then blow-dry the scalp hair until it is dry. So, the foods to Avoid include too many sweets, chocolate, cakes and cookies and replace them by fresh fruits and vegetables. Hair Drying and BrushThe worst thing you can do if you color your own hair is to apply the permanent color throughout your hair every time you color. Allow hair to fall while brushing. Using only a wooden base natural bristle brush, bring hair from the nape of the neck over the head and down to the ends. Then, stand straight again with hair falling normally and brush from the underside of the hairline down the strands to the ends. Brush only when dry. Hair is weakest when it is wet and brushing can easily damage it. Even when hair is dry, always comb before brushing. Dry HairHair normally has moisture content of approximately 10%. If your hair’s moisture content drops below this level the key is to increase the hair’s ability of attract and retain moisture. This is accomplished by using moisturizers. Hair Split EndsThe problem of split ends occurs when the cuticle is damaged and the fibers of the cortex unravel. This happens because of chemicals, neglect and harsh treatment. Conditioner will not fix this problem. You will need to have the split ends cut off. Handle DandruffDandruff is made up of bits of dead skin that peel away from the scalp as a result of the effects of metabolism. Normally, dandruff, in its early stages of growth, is not visible to the naked eye. It becomes visible only after enlarging into pieces of dead skin as a result of the propagation of bacteria. Persons who suffer from persistent, hard-to-cure dandruff are urged to consult a skin specialist. Hair Straightening
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